Showing posts with label Bell Peppers Meal. Show all posts
Showing posts with label Bell Peppers Meal. Show all posts

Thursday, February 4, 2010

Turkey Frittata

INGREDIENTS

Orange/Yellow bell pepper (diced)
Tomato (diced)
Onion (diced)
Ground Turkey or leftover Thanksgiving turkey (cooked)
10-12 Eggs
1/4 c. cream (I've used milk too)
Shredded cheddar cheese
*You can add any veggie really, spinach works well too... or potatoes would go

DIRECTIONS

1. Saute bell pepper and onion in an oven safe skillet
2. Add Tomato and turkey (couple minutes)
3. Whip eggs and cream (I add salt and pepper here)
4. Pour into skillet and stir gently until it sets around the edges (eggs should look both runny and lumpy)
5. Broil in oven until puffy (on the bottom shelf)
6. Top with shredded cheddar cheese and broil until melted


This is a combo recipe from Rachel Ray and from somewhere else???

Monday, March 2, 2009

Sausage and Cabbage *****

INGREDIENTS
(eyeball all of it)

Diced Smoked Sausage
Cubed potatoes
Diced Onions
Cabbage
Green, Red, Yellow, Orange Bell Peppers

DIRECTIONS

1. Brown Onion and smoked sausage in skillet (no oil needed b/c of sausage)
2. When sausage is about 1/2 done, add diced potatoes and cook until almost done.
3. Add diced bell peppers (you can skip this step, but it's a good way to add some extra veggies)
4. Chop up the cabbage and put in skillet. Cover and let simmer. Stir occasionally.

(You really don't need seasoning b/c of the sausage flavoring, but if you wanted you could add pepper/garlic powder.)

Serve with rice. Surprise surprise :)

Monday, February 2, 2009

Stuffed Bell Peppers **

INGREDIENTS

Ground Meat
Onion
Garlic, Salt, Pepper
Rice (cooked)
2 cans tomato sauce
Bell Peppers
Cheese (sliced)

DIRECTIONS

1. Place 1/2 inch water in skillet, add cut peppers and lid
2. Brown meat, onion with garlic, salt and pepper; degrease
3. Add rice and tomato sauce
4. Fill peppers and top with cheese
5. Bake 20-30 min at 350 degrees

(for Pen, I chop the green peppers real small and add to mix...not really "stuffed" green peppers)