Turkey Frittata

INGREDIENTS

Orange/Yellow bell pepper (diced)
Tomato (diced)
Onion (diced)
Ground Turkey or leftover Thanksgiving turkey (cooked)
10-12 Eggs
1/4 c. cream (I've used milk too)
Shredded cheddar cheese
*You can add any veggie really, spinach works well too... or potatoes would go

DIRECTIONS

1. Saute bell pepper and onion in an oven safe skillet
2. Add Tomato and turkey (couple minutes)
3. Whip eggs and cream (I add salt and pepper here)
4. Pour into skillet and stir gently until it sets around the edges (eggs should look both runny and lumpy)
5. Broil in oven until puffy (on the bottom shelf)
6. Top with shredded cheddar cheese and broil until melted


This is a combo recipe from Rachel Ray and from somewhere else???

Tilapia Mantanzas ****

INGREDIENTS

4-6 Tilapia fillets
2 beaten eggs
4 oz. crabmeat (I leave this off since Pen's allergic)
1 T. lemon juice
1 T. oil
Dash Hot pepper sauce (or in my case red pepper)
Pinch salt

DIRECTIONS

1. Add lemon juice, pepper sauce, salt and softened butter (whip and set aside)
2. Dip fillet in egg and saute for 2 minutes/side
3. Place fillet on plate and top with 1 oz crabmeat
4. Top with lemon butter sauce
5. Broil for 1 minute

(I scramble some more eggs and serve with rice of course)

From http://www.bassonhook.com/